Weigh In record (no journal entry) for 26 February 2024
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175.0 lb
Lost so far: 1.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1720 kcal
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Fat: 69.79g | Prot: 47.90g | Carb: 213.27g.
Breakfast: Sheko Vanille, Kaffee, Milfina Milch 1,5% Fett. Lunch: Sushicircle Big Roll Crunchy. Dinner: Heinz Sweet Chili Sauce, Asia Green Garden Samosas. Snacks/Other: Leibniz Choco Edelherb, Twix Twix Minis, Milka Favourites. more...
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losing 3.1 lb a week
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