Weigh In record (no journal entry) for 26 February 2024
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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722 kcal
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Fat: 19.14g | Prot: 56.21g | Carb: 85.47g.
Breakfast: Yeşil Elma. Lunch: Hurma, Haşlanmış Tavuk Göğsü, Mercimek Çorbası. Snacks/Other: Kuru Kayısı, Fındık. more...
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gaining 0.1 lb a week
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