RobDBZ's Journal, 25 February 2024


Diet Calendar Entries for 25 February 2024:
2335 kcal Fat: 62.40g | Prot: 96.15g | Carb: 328.65g.   Breakfast: Itsu Crispy Seaweed Thins Wasabi, Scott's Porage Oats, Sun Grown Cashew Nuts, Asda Semi-Skimmed Milk, Naked Blueberry Muffin Bar, Marks & Spencer Salt & Vinegar Rice & Corn Cakes. Lunch: Flora Buttery Light, Jason's Sourdough White Ciabattin. Dinner: Sainsbury's Baked Beans Reduced Sugar & Salt, Richmond Meat Free Sausages, McCain Naked Oven Chips Straight. Snacks/Other: Sainsbury's Flourish Sweet Chilli Lentil & Pea Cakes, Nakd Cocoa Orange, Weetabix Weetabix & Milk, Yeo Valley Natural Yogurt, Weetabix Weetabix. more...
678 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Rob, well done if you made that. Presentation is key! 
26 Feb 24 by member: DodgyD
Hi there, presentation is key but truth be told I was out at the weekend and it was made for me so I can’t take the credit bud. 🙂 
27 Feb 24 by member: RobDBZ

     
 

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