viktoriia_li's Journal, 25 February 2024

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Weigh In record (no journal entry) for 25 February 2024

153.2 lb Lost so far: 4.6 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2024:

544 kcal

Fat: 24.25g | Prot: 40.80g | Carb: 33.89g. Lunch: Biraghi Gran Biraghi, Barilla Pesto, Norven Форель, Гордій Помидоры Черри, Mlekovita Моцарелла, Novelle Tortellini Z Grzybami. more...

2277 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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viktoriia_li's Journal, 25 February 2024

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