Weigh In record (no journal entry) for 25 February 2024
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198.4 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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1568 kcal
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Fat: 71.70g | Prot: 104.48g | Carb: 126.58g.
Breakfast: Queensberry Geleia de Menta com Hortelã, Polenghi Queijo Tipo Brie, Scala Queijo Prato, Tapioca, Ovo Frito sem Gordura. Lunch: Abóbora Cabotia, Risoto de Queijo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Palmito, Alcaparras, Salmão no Forno ou Grelhado. Dinner: Beterraba Cozida, Cenouras, Qualitá Palmito Açaí , Salmão Grelhado, Risoto de Queijo, Hortifruti Abóbora Cabotian Cozida. Snacks/Other: Maçãs Gala. more...
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2526 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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