Weigh In record (no journal entry) for 25 February 2024
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208.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1481 kcal
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Fat: 60.58g | Prot: 52.18g | Carb: 175.35g.
Breakfast: Cream of Wheat Instant Original Cereal, Bonne Maman Wild Blueberry Preserves, Butter (Salted), Thomas' Original English Muffins, Coffee. Lunch: Girl Scout Cookies Lemon-Ups, 1% Fat Milk, Grilled Cheese Sandwich. Dinner: Macaroni (Fat Added in Cooking), Earth Grown Meatless Ground Plant Protein. more...
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gaining 14.0 lb a week
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