wee_ems's Journal, 25 February 2024


Diet Calendar Entries for 25 February 2024:
1205 kcal Fat: 48.43g | Prot: 34.42g | Carb: 160.03g.   Breakfast: Heinz Tomato Ketchup, Soft White Roll (Home Recipe or Bakery), Clover Clover Spread, Tesco Unsmoked Back Bacon Rashers, Tea with Milk and Sugar, McVitie's Rich Tea Biscuits. Dinner: Semi-Skimmed Milk, Raisins, Kellogg's Just Right. Snacks/Other: Co-Op Salt & Vinegar Twirls, Flaxseed Seeds , Strawberries , Onken Natural Yoghurt, Cadbury Creme Egg. more...
1986 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 10 minutes, Standing - 1 hour, Cleaning - 3 hours, Sitting - 9 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 30 minutes. more...

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