Weigh In record (no journal entry) for 25 February 2024
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200.6 lb
Lost so far: 34.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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399 kcal
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Fat: 29.47g | Prot: 27.79g | Carb: 16.88g.
Breakfast: Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese, Egg, Great Value Superfine Blanched Almond Flour, Swerve Confectioners Sugar, Great Value Sugar Free Syrup, Oscar Mayer Traditional Bacon. more...
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gaining 2.1 lb a week
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