Weigh In record (no journal entry) for 25 February 2024
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228.2 lb
Lost so far: 3.3 lb.
Still to go: 73.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2024:
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905 kcal
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Fat: 30.07g | Prot: 89.83g | Carb: 69.29g.
Lunch: Sashimi de Salmão. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Kiwi, Batavo Iogurte Cremoso Natural Integral, Banana Prata, Mamão Papaia. more...
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gaining 5.1 lb a week
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