Zakata's Journal, 25 February 2024

174.2 lb Lost so far: 7.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 138.69g | Prot: 62.14g | Carb: 95.00g.   Breakfast: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer. Lunch: Wright Brand Naturally Hickory Smoked Bacon. Dinner: Hellmann's Real Mayonnaise, Blue Bonnet Butter, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Pork Chops. more...

2008 kcal

Activities & Exercise: Mowing Lawn - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...