Weigh In record (no journal entry) for 25 February 2024
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134.3 lb
Lost so far: 38.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1039 kcal
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Fat: 44.23g | Prot: 36.82g | Carb: 118.45g.
Breakfast: Edeka Milka Haselnusscreme, Milbona Gouda Jung, Gekochtes Ei, Landbäckerei Roggenmischbrot . Lunch: Jeden Tag Remoulade, Hofmaier Salami 1A Classic Leicht, Harry Eiweiss Sandwich. Snacks/Other: Duplo White, Schokoladenkuchen (ohne Glasur). more...
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gaining 3.1 lb a week
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