Weigh In record (no journal entry) for 25 February 2024
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134.5 lb
Lost so far: 4.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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1702 kcal
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Fat: 61.09g | Prot: 80.18g | Carb: 210.66g.
Breakfast: Milk Kefir Bianco Naturale , In's Cracker di Riso e Mais Bio, Fiorentini Burro di Arachidi, Koro Cacao in Polvere Degrassato, Banana. Lunch: Uovo, Riso Bragantini Riso Vialone Nano, Auchan Olio Extravergine di Oliva , Olio Extra Vergine di Oliva. Dinner: Patata Bollita, Sogliola, Auchan Olio Extravergine di Oliva , Olio Extra Vergine di Oliva. Snacks/Other: Ananas, Uva Passa, Fage Yogurt Greco Total 2%. more...
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losing 0.5 lb a week
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