Weigh In record (no journal entry) for 25 February 2024
|
143.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
80 kcal
|
Fat: 0.28g | Prot: 0.97g | Carb: 20.73g.
Breakfast: Fruit. more...
|
losing 30.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adelkms's weight history
|