isnardcosta's Journal, 24 February 2024


Diet Calendar Entries for 24 February 2024:
1785 kcal Fat: 74.70g | Prot: 146.66g | Carb: 132.50g.   Breakfast: Molico Leite Desnatado em Pó, Spartacus Nutrition Whey Protein Concentrado, Cafezinho, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Ovo Cozido, Legumes Refogados, Frango Desfiado. Snacks/Other: Taeq Sanduíche Natural Frango e Salada, Alpino Chocolate, Molico Leite Desnatado em Pó, Spartacus Nutrition Whey Protein Concentrado. more...
454 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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