Weigh In record (no journal entry) for 24 February 2024
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148.5 lb
Lost so far: 41.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1050 kcal
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Fat: 32.76g | Prot: 49.58g | Carb: 139.97g.
Breakfast: Food Lion Old Fashioned Oats, Great Value Creamy Peanut Butter, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Almonds. Lunch: Kraft Shredded Sharp Cheddar Cheese, Thomas' Original English Muffins. Dinner: American Heritage Cheddar Shredded Cheese, Great Value Boneless Skinless Chicken Breast, Hannaford Stir Fry Mix Peppers & Onions, Great Value Diced Canned Tomatoes, Dream Dinners Jasmine Rice. Snacks/Other: Herbal Tea, Fat Free Cholesterol Free Pound Cake, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
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losing 10.5 lb a week
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Comments
24 Feb 24 by member: •°•♡Erin♡•°•
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Thank you Erin. 💖Took me by complete surprise ⚡
24 Feb 24 by member: Windy Day
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I dropped 2lbs when I was sick but knew once I was better it was coming back which it did n that's OK cuz I'm eating lol
24 Feb 24 by member: •°•♡Erin♡•°•
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They are usually the best drops when you least expect it
24 Feb 24 by member: •°•♡Erin♡•°•
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24 Feb 24 by member: RobHendershot
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I dropped during that stomach bug too but gained most back. Glad we're both eating again. That was rough...lol
24 Feb 24 by member: Windy Day
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24 Feb 24 by member: Windy Day
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24 Feb 24 by member: Diana 1234
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Supposed to say, Nice! Darn autocorrect..🩷
26 Feb 24 by member: Diana 1234
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26 Feb 24 by member: -MorticiaAddams
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Thank you Diana and Morticia, it came very unexpected as Ive been stalled so long, so I was delighted.
26 Feb 24 by member: Windy Day
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