Weigh In record (no journal entry) for 23 February 2024
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246.7 lb
Lost so far: 21.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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1772 kcal
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Fat: 80.00g | Prot: 64.58g | Carb: 197.60g.
Breakfast: Миндаль Арахис в Кокосовой Глазури, Nescafe 3 в 1 Strong, Вкусно и Точка Шримп Ролл. Lunch: Токио Сити Паста Пад Тай. Dinner: Чебуречье Чебуреки Жареные с Говядиной и Свининой. more...
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losing 1.9 lb a week
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 Comments
Привет 👋 как дела? Давно не слышно вас!🙂
25 Feb 24 by member: odisey
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