Weigh In record (no journal entry) for 24 February 2024
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239.2 lb
Lost so far: 36.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1472 kcal
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Fat: 64.90g | Prot: 46.61g | Carb: 177.05g.
Breakfast: REWE Bäcker Brötchen , Dulano Gebackene Hähnchenbrust, Aldi Zarte Scheiben, Monolith Salatcreme 30% Fettgehalt, Brunch Brunch Original. Lunch: Olivenöl, Bürger Maultaschen. Dinner: McDonald's Pommes Frites Groß. Snacks/Other: Alwa Früchtetee. more...
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losing 0.9 lb a week
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