Diet Calendar Entry for 23 February 2024:
|
2338 kcal
|
Fat: 90.44g | Prot: 170.85g | Carb: 222.38g.
Breakfast: Coffee, Breakfast Burrito, Optimum Nutrition 100% Whey Protein Shake - Double Rich Chocolate. Lunch: Melaleuca ProFlex Chocolate Peanut Butter Protein Bar. Dinner: Golden Corral Buffalo Shrimp (6 Each), Golden Corral Sirloin Steak, Cooked Broccoli, Cooked Mushrooms (Fat Not Added in Cooking), Fresh & Easy Boneless Beef Top Sirloin Steak , Great Value Sliced Pears, Cuties Mandarin Orange, Seafood Salad, Spinach Salad. Snacks/Other: Red Bull The Green Edition, Sprite Sprite (12 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grizzly62's weight history
|