Weigh In record (no journal entry) for 24 February 2024
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184.7 lb
Lost so far: 2.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1445 kcal
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Fat: 52.59g | Prot: 73.90g | Carb: 163.19g.
Breakfast: Gardelli Сок Персик. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Плов с Курицей. Snacks/Other: Куриный Суп, Gardelli Сок Персик. more...
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losing 3.1 lb a week
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Алена Тугушева.'s weight history
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