Weigh In record (no journal entry) for 24 February 2024
|
127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2024:
|
1300 kcal
|
Fat: 44.83g | Prot: 107.64g | Carb: 116.74g.
Breakfast: Станция Молочная Сливки 10%, Nescafe Gold, Яичница, Organic Life Масло Черного Тмина, Мёд. Lunch: Гречка Отварная, Куриное Филе Вареное. Dinner: Морковь, Куриное Филе Вареное, Гречка Отварная. Snacks/Other: Домик в деревне Кефир 1%, Магнит Яблоко, Морковь, RLine Whey Протеин, Лебедянь Молоко Молоко 3,2%. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristinka.98's weight history
|