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🫤
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191.1 lb
Lost so far: 4.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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975 kcal
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Fat: 65.00g | Prot: 75.00g | Carb: 20.00g.
Breakfast: AH Ei, AH Volle Franse Kwark. more...
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gaining 1.5 lb a week
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