Weigh In record (no journal entry) for 23 February 2024
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138.0 lb
Lost so far: 25.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1714 kcal
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Fat: 44.77g | Prot: 45.19g | Carb: 285.81g.
Breakfast: Banane, Äpfel, Kaffee mit Milch. Lunch: Golden Sun Thai Jasmin Reis, Frutti di Mare. Dinner: Mühlhäuser Pflaumenmus, Philadelphia Balance, Sammy's Super Sandwich , Laugenstange, Butterkuchen, Rührkuchen. Snacks/Other: Gut & Günstig Pfefferminztee, Gut & Günstig Pfefferminztee, Elitess Wasser Still, Gut & Günstig Pfefferminztee. more...
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losing 2.3 lb a week
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IckebinsDrea's weight history
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