Weigh In record (no journal entry) for 23 February 2024
|
162.9 lb
Lost so far: 6.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2024:
|
369 kcal
|
Fat: 6.68g | Prot: 36.95g | Carb: 39.55g.
Breakfast: Кокосовое Масло, Волжанин Белок Яичный, Геркулес Геркулес Овсяные Хлопья. Snacks/Other: Syntrax Протеин Matrix . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avrora260987's weight history
|