Weigh In record (no journal entry) for 22 February 2024
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203.9 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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2734 kcal
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Fat: 156.90g | Prot: 160.68g | Carb: 163.37g.
Breakfast: Belegtes Käsebrötchen, Belegtes Käsebrötchen. Lunch: Pommes Frites, Rinderleber, Cevapcici. Snacks/Other: Power System Whey Chocolate Bar Weiße Schokolade, Power System Whey Chocolate Bar Weiße Schokolade. more...
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gaining 1.5 lb a week
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