Weigh In record (no journal entry) for 15 November 2015
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296.3 lb
Lost so far: 22.3 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2015:
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2217 kcal
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Fat: 90.56g | Prot: 149.11g | Carb: 201.36g.
Breakfast: Toffifee Toffifee, Käse, Mohnbrötchen. Lunch: Langnese Nogger. Dinner: Maredo Grillteller Hacienda. more...
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gaining 3.1 lb a week
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Unshuus's weight history
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