caugustson's Journal, 21 August 2011

Almost back to normal. I took Mom shopping today and cleaned her apartment. Spent time shredding mail and chatting. Was a good late morning\afternoon. Helped husband winch Explorer into work garage. Did some cleaning and moving some unused furniture to the basement.
Still a bit upset tummy but so far so good today.

Diet Calendar Entries for 21 August 2011:
808 kcal Fat: 55.44g | Prot: 53.77g | Carb: 24.19g.   Breakfast: colby cheese, spinach, mushrooms, Egg Omelet or Scrambled Egg. Lunch: sugar free jello. Dinner: mayo, pork roast, colby jack cheese, tomato, mushrooms, red sweet peeper, green pepper, romaine lettuce. more...
2654 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Housework - 3 hours, Weight Training (moderate) - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Sounds like you had quite the busy day! Sure do hope you find yourself feeling back to 100% soon! Keeping you in my thoughts...have a great upcoming week! 
21 Aug 11 by member: jsfantome

     
 

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