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Diet Calendar Entries for 22 February 2024:
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1576 kcal
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Fat: 29.35g | Prot: 198.28g | Carb: 125.96g.
Breakfast: Eisbergsalat, Ponti Aceto Balsamico Di Modena , Senf, Netto Ajvar , Lieken Urkorn Vollkornbrot, Aldi Putenschnitzel, Kaffee (Gemahlen). Lunch: Hähnchenbrustfilet, Tomatenmark, TiP H-Vollmilch 3,5%, Maggi Klare Gemüsebrühe. Dinner: Olivenöl, Honig, TiP H-Vollmilch 3,5%, Kölln Haferflocken. Snacks/Other: Gut & Günstig Speise Quark Magerstufe, Gurke (Geschält), Wehle Collagen, Peak Whey Protein, Rheinfels Quelle Mineralwasser Medium. more...
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2006 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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