<-Rishi->'s Journal, 22 February 2024

Time to crush Pull Day🔥💪

Diet Calendar Entries for 22 February 2024:
6685 kcal Fat: 277.65g | Prot: 158.61g | Carb: 939.59g.   Lunch: Fried Potatoes, Cracker Barrel Medium Cheddar Cheese, Tomato Sauce, Hard-Boiled Egg, Bananas, Milk (Whole Milk), Coffee (made from Ground). Dinner: Vega All in One Nutritional Shake, Strawberries, Blueberries, Compliments Fruit Mix. Snacks/Other: Six Star Pre-Workout Ignition, Nestle Smarties (10g), Hershey's Milk Chocolate Kisses, Yellow Cake (with Vanilla Frosting), Yellow Cake (with Vanilla Frosting) , Kellogg's Rice Krispies Rainbow , Selection Dark Chocolate Sea Salt, Biskwi Butter Cookies. more...
2985 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
This is Canada. Do you have a permit for those guns? 
22 Feb 24 by member: StomachMonkeys
lol sorry I think I don’t 😅 
22 Feb 24 by member: <-Rishi->

     
 

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