Weigh In record (no journal entry) for 22 February 2024
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159.6 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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275 kcal
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Fat: 6.19g | Prot: 7.52g | Carb: 49.08g.
Breakfast: Orange🍊- Kiwi🥝- Banane🍌- Marmelade , Grapefruit, Goldähren Sandwich Toast, Exquisa Fitline Frischkäse 0,2%, Normaler Kaffee, Bedda Scheiben Classic. more...
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losing 3.1 lb a week
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alabaster2's weight history
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