Weigh In record (no journal entry) for 21 February 2024
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127.9 lb
Lost so far: 55.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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869 kcal
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Fat: 38.11g | Prot: 64.24g | Carb: 62.10g.
Breakfast: АТБ Огурец, Nescafe Американо с Молоком, Новус Хек Жареный, Картопляне пюре. Snacks/Other: Amway Батончик, Super Food Proteline. more...
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losing 6.2 lb a week
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