Flowine's Journal, 14 November 2015

104.3 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 55.68g | Prot: 41.39g | Carb: 176.77g.   Lunch: Heinz Tomato Ketchup, Gruyère, Pâtes (Cuites). Dinner: Baguette, Bordeau Chesnel Rillettes du Mans, Auchan Salade Taboule au Poulet, Babybel Mini Babybel. Snacks/Other: Tarte aux Pommes. more...

1291 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...