2fatkitten's Journal, 14 November 2015

5 pounds down. 15 more til Christmas party then just a measly 30 to goal. keep it up I can do it!
203.4 lb Lost so far: 28.9 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2015:
449 kcal Fat: 8.23g | Prot: 10.05g | Carb: 63.10g.   Breakfast: Anheuser-Busch Budweiser Beer, Blackberries, Coffee, Big Boy Multigrain Pancakes, Jam Preserves. more...
3001 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Cleaning - 2 hours and 30 minutes, Standing - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 67.4 lb a week

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