Weigh In record (no journal entry) for 20 February 2024
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188.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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810 kcal
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Fat: 41.50g | Prot: 44.00g | Carb: 64.00g.
Breakfast: Oroweat Organic Thin Sliced 22 Grains & Seeds, Panera Bread Over Easy Egg. Lunch: Wendy's Crispy Panko Fish Sandwich. more...
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steady weight
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MaryAnnB1948's weight history
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