Weigh In record (no journal entry) for 05 March 2018
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275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1700 kcal
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Fat: 30.61g | Prot: 82.39g | Carb: 275.86g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Driscoll's Raspberries, Camposol Blueberries, 100% Maple Syrup, Hodgson Mill Buckwheat Pancake Mix. Lunch: Kraft Miracle Whip Light Dressing, Baby Spinach, Mt. Olive Deli Style Bread & Butter Relish, Ocean Spray Craisins Dried Cranberries, StarKist Foods Chunk Light Tuna in Water (Pouch), Arnold Country White Bread. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Sara Lee Honey Roasted Turkey Breast, Ocean Spray Whole Berry Cranberry Sauce, Arnold Country White Bread. Snacks/Other: Quaker Breakfast Cookies - Oatmeal Raisin, Peter Pan Creamy Peanut Butter, Honeycrisp Apples. more...
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3065 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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