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18 meses de academia + dieta. - 19kg
Diet Calendar Entries for 20 February 2024:
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229 kcal
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Fat: 3.92g | Prot: 33.26g | Carb: 15.22g.
Breakfast: Italac Leite Desnatado , Nutrata 100% Whey (Baunilha). more...
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588 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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 Comments
20 Feb 24 by member: LS2023@
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Resultado fantástico! Parabéns por todo seu esforço, que maravilha poder ver essa mudança radical na sua vida! Continue com essa determinação para manter essa conquista!
20 Feb 24 by member: Lili.li.li
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20 Feb 24 by member: barbaraemmyle
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21 Feb 24 by member: Hercilia Laporte
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Parabéns, valeu os esforços...
21 Feb 24 by member: sueliscop
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21 Feb 24 by member: Brunaavargass
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21 Feb 24 by member: pedromessi10
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22 Feb 24 by member: Ina4499
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Valéria Torrani's weight history
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