Weigh In record (no journal entry) for 20 February 2024
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154.8 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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1700 kcal
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Fat: 69.37g | Prot: 127.24g | Carb: 165.47g.
Breakfast: Bjorg Lait d’Amande Bio, Alpha Foods Vegan Muscle (Vanilla Flavor), Weider Omega Gummies, REVIVE Multi Collagen PROTEIN. Lunch: Nestlé Lindahls Kvarg Stracciatella, Батат, Помидоры Черри, Говяжий Стейк (Только Постный), Авокадо. Dinner: Оливковое Масло, Яйцо, Isla Délice Burgers de Poulet, Салат Айсберг, Черника, Nestlé Lindahls Pro+ Citron Cheesecake, La Laitière Clafoutis aux Cerises. Snacks/Other: La Laitière Clafoutis aux Cerises. more...
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steady weight
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 😉
21 Feb 24 by member: yleger39
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