Weigh In record (no journal entry) for 20 February 2024
|
294.5 lb
Lost so far: 36.2 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2024:
|
567 kcal
|
Fat: 43.57g | Prot: 40.29g | Carb: 3.91g.
Lunch: 6 Соток Огурцы Маринованные, Белый Город Молоко 2,5%, Марти Уши Свиные Копченые К Пиву, Свинина Отварная. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
Lidiya@vputi's weight history
|