Amira Loses 's Journal, 18 February 2024


Diet Calendar Entries for 18 February 2024:
1663 kcal Fat: 117.27g | Prot: 117.94g | Carb: 36.64g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Quinoa (Cooked), Avocados , Egg, Greek Salad. Dinner: Broccoli , Chicken Wing (Skin Eaten). Snacks/Other: Whipped Cream (Pressurized) , Armstrong Marble Cheese Stick. more...
2174 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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