Diet Calendar Entry for 19 February 2024:
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1315 kcal
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Fat: 73.41g | Prot: 62.84g | Carb: 109.23g.
Breakfast: Café. Lunch: Casa Dos Frios Bolo de Rolo Doce de Leite, Café, Rúcula, Ovo Cozido, Tomates. Dinner: Dori Bala Lua Cheia, Ovo Cozido, Dux Whey Protein Concentrado Cookies. Snacks/Other: Cajumil Milho Crocante Torrado e Salgado, Ovo Cozido, Nozes Pecãs, Castanhas de Caju, Castanhas-do-Pará, Ameixa Seca, Damasco Seco, Tâmara. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tamara, ameixa seca, damasco seco, castanha do Pará, castanha caju, nozes: 70 gramas total.
20 Feb 24 by member: giucosta
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