Weigh In record (no journal entry) for 19 February 2024
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226.6 lb
Lost so far: 0.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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367 kcal
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Fat: 21.55g | Prot: 25.90g | Carb: 16.73g.
Breakfast: Yaban Mersini, Haşlanmış Yumurta. more...
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gaining 0.2 lb a week
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chnyalcin's weight history
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