Weigh In record (no journal entry) for 18 February 2024
|
146.2 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2024:
|
669 kcal
|
Fat: 26.09g | Prot: 39.11g | Carb: 71.27g.
Breakfast: Danone Danone Grego Light, Ovo (Inteiro), Ovo Mexido, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Red Bull Energético Sugar Free. Lunch: Peras. Dinner: GUIN Arroz Japonês. Snacks/Other: Pura Vida Collagen Protein Abacaxi e Hortelã. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelicavitali's weight history
|