Weigh In record (no journal entry) for 18 February 2024
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204.1 lb
Lost so far: 5.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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3193 kcal
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Fat: 76.34g | Prot: 121.20g | Carb: 498.82g.
Breakfast: Bagley Surtido. Dinner: La Serenísima Dulce de Leche Colonial, Pan Blanco, la Paulina Queso Port Salut Light. Snacks/Other: La Serenísima Dulce de Leche Clásico, La Serenísima Leche Deslactosada Descremada, Quaker Avena Tradicional, Clara de Huevo. more...
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losing 0.3 lb a week
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