Weigh In record (no journal entry) for 18 February 2024
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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1298 kcal
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Fat: 51.16g | Prot: 50.38g | Carb: 162.66g.
Breakfast: Eridania Zucchero Semolato Bianco, Cappuccino, Hero Marmellata Light Pesche, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mozzarella, De Cecco Passata di Pomodoro, Gnocchi. Dinner: Pane tipo Rosetta, Zucchine Grigliate, Casa Modena Teneroni . Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Lindt Caramel Fleur De Sel, Mandorle, Banana, Noci. more...
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losing 6.2 lb a week
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kekkatuoro's weight history
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