Weigh In record (no journal entry) for 18 February 2024
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160.3 lb
Lost so far: 8.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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414 kcal
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Fat: 29.46g | Prot: 29.38g | Carb: 51.36g.
Breakfast: Сахар, Макдоналдс Капучино (0,3 L). Lunch: Сахар, Макдоналдс Капучино (0,3 L), Ёбатон Печенье Манго Банан. more...
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gaining 3.9 lb a week
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fors-05's weight history
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