Weigh In record (no journal entry) for 18 February 2024
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285.7 lb
Lost so far: 35.1 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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2484 kcal
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Fat: 103.75g | Prot: 113.56g | Carb: 268.32g.
Breakfast: Шаурма, Леовит Капуччино. Lunch: Бутерброд со Шпротами, Елисей Удон с Курицей. Dinner: Lindt Горький Шоколад 85%, Эклер, Куриная Грудка Отварная. more...
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losing 95.7 lb a week
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_owl_831's weight history
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