Weigh In record (no journal entry) for 17 February 2024
|
141.3 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2024:
|
934 kcal
|
Fat: 53.10g | Prot: 78.95g | Carb: 35.35g.
Breakfast: Café. Lunch: Zapallo Hervido, Barraza Queso Mozzarella, Huevo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Zumo de Limón, Huevo Revuelto, Milanesa de Carne Frita. Snacks/Other: Zumo de Limón, Semillas de Lino, Semillas de Lino. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabysolluna1's weight history
|