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C4K
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205.5 lb
Lost so far: 53.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2011:
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1931 kcal
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Fat: 56.13g | Prot: 74.82g | Carb: 288.17g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Barbecue Pork Sandwich. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, Pretzel Sticks 100 Calorie Pack. more...
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gaining 10.5 lb a week
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