peppylady's Journal, 17 February 2024

216.8 lb Lost so far: 0 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 90.60g | Prot: 96.46g | Carb: 195.92g.   Breakfast: Peanut Butter, Toasted White Bread, Boiled Egg. Lunch: Sodexo Turkey & Cheese Sandwich. Dinner: Butter, Sour Dough Bread, Italian Wedding Soup. Snacks/Other: Open Nature Parmesan Cheese Crisps, Calavo Avocado, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hershey's Milk Chocolate Bar, La Madeleine Lemon Tart, Mini. more...

2427 kcal

Activities & Exercise: Housework - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...