Weigh In record (no journal entry) for 12 November 2015
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278.2 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 November 2015:
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1422 kcal
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Fat: 42.65g | Prot: 54.99g | Carb: 145.63g.
Breakfast: Aldi Rindersaftschinken, Ja! Frischkäse mit Kräutern, Baguette. Lunch: Metzgerfrisch Kochschinken, REWE Bäcker Brötchen, Frikadellenbrötchen. Dinner: Lidl Joghurtdressing, Cocktailtomaten, Rote Paprika, Gurke (Geschält), Aldi Blattsalat Mix. Snacks/Other: Bounty Bounty Miniatures, Roter Tafelwein, Wilhelm Brandenburg Peitschen. more...
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3763 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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