Weigh In record (no journal entry) for 17 February 2024
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112.0 lb
Lost so far: 64.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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596 kcal
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Fat: 35.78g | Prot: 29.03g | Carb: 40.00g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Bratkartoffeln, Hofmaier Leberkäse Fein. Dinner: Bauernbrot, Zucchini, Gutes Land Hirtenkäse. more...
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losing 10.8 lb a week
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hmami's weight history
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